Step-by-Step B12 Injection Process
B12 is involved in producing red blood cells, maintaining a healthy nervous system, and converting food to energy. It also helps to regulate the immune system and mood, and control levels of the amino acid homocysteine, elevated levels of which are associated with heart disease. Most people who eat meat, fish, eggs, and dairy products get enough B12. Vegans are advised to eat fortified food and take supplements.
Helps With Red Blood Cell Formation and Anaemia Prevention, May Prevent Major Birth Defects, Supports Bone Health and Prevent Osteoporosis, Reduce Your Risk of Macular Degeneration, Improve Mood and Symptoms of Depression. Benefits Your Brain by Preventing the Loss of Neurons and Give You an Energy Boost.
Vitamin B12 plays a vital role in helping your body produce red blood cells.
Low vitamin B12 levels cause a reduction in red blood cell formation and prevent them from developing properly (2Trusted Source).
Healthy red blood cells are small and round, whereas they become larger and typically oval in cases of vitamin B12 deficiency.
Due to this larger and irregular shape, the red blood cells are unable to move from the bone marrow into the bloodstream at an appropriate rate, causing megaloblastic anaemia.
Vitamin B-12 is an essential water-soluble vitamin that plays an important role in many functions in the body, including:
DNA synthesis
energy production
nerve cell health
red blood cell formation
neurological function
B-12 is present in many food sources (mainly animal-based), where it is bound to the protein molecules in that food. Vitamin B-12 is separated from the protein during digestion and is absorbed into the bloodstream.
Adequate stomach acid is required to release the vitamin from the protein, and a substance called intrinsic factor is necessary to ensure its absorption. People who are unable to absorb vitamin B-12 properly may have pernicious anaemia, which is a type of anaemia characterized by a lack of intrinsic factor. The average daily intake of vitamin B-12, as recommended by the Office of Dietary Supplements, is 2.4 micrograms (mcg) for men and women over 14. Pregnant and breastfeeding women require slightly more, at 2.6 mcg and 2.8 mcg, respectively.
When you’re anaemic, your body doesn’t have enough red blood cells to transport oxygen to your vital organs. This can cause symptoms like fatigue and weakness.
What we offer at London Body Centre
Intramuscular injections, also referred to as booster shots, are administered into larger muscles in the body, most commonly in the bottom or the arm, to deliver nutrients directly into the bloodstream If you are looking to improve your energy for a healthy and active lifestyle then you should consider a Vitamin B12 Shot.
This can be beneficial for:
A healthier brain
Your cardiovascular system
Your physical and psychological well-being
Vitamin B12 may help with increased production and an earlier release of melatonin can aid the regulation of sleep.
You may also notice an improvement in the following symptoms:
Stress levels
Fatigue
Brain Fog
Physical Stamina
Immune system
They can be used intermittently and are a popular rejuvenation therapy for exhaustion or if you are feeling run down. for higher absorption.
Things you may not know about Vitamin B12 deficiency:
Early symptoms include weakness and fatigue
Heartburn drugs can cause it
Taking birth control pills sets you up for it
Heavy drinking increases your odds
It can trigger a false positive on a Pap test
It’s linked to pernicious anaemia
It’s linked to immune system issues
Digestive problems can cause it
Vitamin B12 is essential for a healthy brain and immune system. Your metabolism suffers without it. It’s different from the other vitamins however and is really only found in animal products (eggs, meat, shellfish and dairy) and so vegans, vegetarians and celiacs often struggle to receive enough Vitamin B12.
Vitamin B12 deficiency signs include exhaustion, rapid heartbeat, brain fog, and other symptoms.
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